Paleo Catwon #hotdogasthebun


I’ve mentioned these lovely ladies before, but if you missed it, Clare & Tonja over at Flame to Fork, started a paleo movement a long time ago on their Insta: flame to fork IG. It was a reoccurring fancy-pants meal of theirs. Now it’s totally a thing. (Check out the IG hashtag #hotdogasthebun)

And it’s REALLY easy. 

  • Pan fry your dog or sauseeej in some oil/fat/butter. (I like OMGhee or Nutiva coconut oil)
  • Cut a slit in your sauseej so that it opens up like a maxi pad with wings. #Lolz
  • OR cut the slit first, then pan fry your dog open faced down so you’ve got a nice crisp going on all sides. (If you’re going to do all that, #DAMNgina, ya fancy ass can wear a bow-tie or an evening gown while you’re cooking)
  • Add whatever you would on your normal hot dog or get creative. There’s SO MUCH you can do here:
    • Sauerkraut (I like Bubbies brand. I find this at Whole Foods and many supermarkets such as Safeway or Luckys. Kraut is also a great source of probiotics. #healthygut)
    • Pickles (Bubbies is my fav)
    • Relish
    • Onions
    • Avo/Guac
    • Bacon #MeatInMeat
    • Tomatoes
    • Salsa
    • Cukes
    • Olives
    • Jalapenos
    • Cole slaw
    • Hot peppers
    • Bell peppers & onions
    • Shredded carrots
    • Raw or wilted spinach
    • Sprouts
    • Dijon/Horseradish mustard (I like Annie’s Horseradish Mustard – found everywhere!)
    • Paleo Mayo (PrimalKitchen Paleo Mayo)
    • Sugar-free hot sauce (I like Crystal or Valentina hot sauce)
    • Tabasco sauce
    • Ketchup (Paleo versions: Steve’s or Tessemae’s)

That’s it! Easy breezey Cover Girl.

Paleo Catwon #hotdogasthebun


Meme of the Day

I hope my boss isn’t reading this….

(Greig, if you are reading this, then I am totally writing this post on a Saturday at 8 pm and not a Thursday at 10:43 am…)


Help…I’ve fallen, and I have no sense of urgency to get up.



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